date: Seasonal Nutrition Workshops
Discover the Yoga of Food in this seasonal workshop for kitchen healing. Explore the qualities of food, healing properties of spices, fundamentals of digestion and the relationship between food and mind as we prepare a delicious meal together and cultivate care for our bodies through nourishment.
An all time favourite subject, I'm delighted to be sharing recipes and sadhana for kitchen healing with you!
Please Book Now to join us in the kitchen.
Pregnancy Yoga Teacher Training
date: 16-25 October 2020
A comprehensive course that goes well beyond anatomy and asana in an exploration of yoga's potential to enrich maternal wellness - enabling you to create fertility, pregnancy and postnatal yoga classes to support women in their transition from maiden to mother. For yoga teachers who are passionate about women’s health, this programme is about supporting the mind-body through the continuum of fertility, pregnancy, birth and postpartum.
This Pregnancy Yoga Teacher Training is offered by Contemporary Yoga Teacher Training in collaboration with Opti-Mum pregnancy and parenting education programmes, with teachers KeiShana Coursey, Amy Massey, Amy Morice and Karla Brodie.
I'm so excited to be there sharing Ayurvedic insights and would love to share the journey with you!
(note the book now button below will only generate an email enquiry to me, please use the official link above to register with Contemporary Yoga)